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6.3 Toward personalized and mechanism-driven functional eggs Future progress in functional egg development will likely require a transition from population-level fortification to mechanism-driven and personalized nutrition strategies tailored to specific life stages and health conditions, such as aging, pregnancy, and metabolic disorders

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Vitamin B12 plays a critical role in maintaining several key functions in the body: Energy Production: B12 is essential for converting food into usable energy by aiding the metabolism of fats, proteins, and carbohydrates